our video introductions.
Definitions was founded in 1983 for New Yorkers who understand the value of total fitness but who haven’t been able to reach their goals on their own.
Almost all our clients consider themselves too busy to work out, but by working with a Definitions personal trainer they do work out regularly and have the results to prove it.
Imagine the benefits of your own private gym:
Focus: At Definitions only a handful of trainers and clients are in the gym at any one time. So you can stay focused and get results.
Efficiency: Our trainers make sure you never waste a minute of your workout, accomplishing more in one session than would be possible in multiple sessions on your own.
Privacy: At Definitions you change and shower in complete privacy. Your gear is laundered and placed back in your own permanent locker.
Scheduling: We are only happy if you are working out consistently. But if you can’t make your regular time we’ll book you at another time or with someone else.