Our Trainers are

the pulse of Definitions

They are here to rouse, rally and educate an equally energetic, intelligent, discerning clientele.

We hire and retain

State of the Art Trainers

Definitions trainers are drawn from the most respected exercise science programs. They possess exhaustive practical knowledge and are dedicated to the potential of body and mind.

Our Trainers hold

degrees in exercise science

They receive 160 hours of proprietary in-house training, are certified by the American College of Sports Medicine(ACSM), the National Academy of Sports Medicine(NASM), and Functional Movement Systems (FMS). They also hold a bachelors or masters degree in exercise science.


As you all know by now the state of New York has issued a required closing of a majority of businesses including fitness facilities. It is imperative that we abide by this requirement to do our part in preventing the spread of Coronavirus (COVID-19) any further. For this reason, Definitions is closed indefinitely as of 8pm on 3/16/20. We will continue to keep you informed the best we can as new developments arise that influence our status of business.

Please take care of yourselves both physically and mentally during these challenging times.